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BusyBits #53: One food for the rest of my life and Why?
Aug 28, 2024

BusyBits #53: One food for the rest of my life and Why?

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BusyBits #52: The secret to how I stay lean and not counting calories
Aug 24, 2024

BusyBits #52: The secret to how I stay lean and not counting calories

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BusyBits #51: How I create workout plans for my clients?
Aug 21, 2024

BusyBits #51: How I create workout plans for my clients?

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BusyBits #50: How many calories does exercise burn?
Aug 17, 2024

BusyBits #50: How many calories does exercise burn?

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BusyBits #49: Steal my 30 day weight loss sprint
Aug 14, 2024

BusyBits #49: Steal my 30 day weight loss sprint

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BusyBits #48: Can You Eat a Burger on a Diet?
Aug 10, 2024

BusyBits #48: Can You Eat a Burger on a Diet?

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BusyBits #47: How to Eat Healthy on a Budget?
Aug 07, 2024

BusyBits #47: How to Eat Healthy on a Budget?

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BusyBits #46: How to Prevent Constipation?
Aug 03, 2024

BusyBits #46: How to Prevent Constipation?

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BusyBits #45: What Makes Creatine The Number 1 Supplement For Weight Loss
Jul 31, 2024

BusyBits #45: What Makes Creatine The Number 1 Supplement For Weight Loss

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BusyBits #44: How To Figure Our Body Fat and Weight Loss Goals
Jul 27, 2024

BusyBits #44: How To Figure Our Body Fat and Weight Loss Goals

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BusyBits #43: Use Cold To Improve Performance
Jul 25, 2024

BusyBits #43: Use Cold To Improve Performance

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BusyBits #42: The Best Workout Routine for Men and Women
Jul 20, 2024

BusyBits #42: The Best Workout Routine for Men and Women

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